Here is your personalized meal plan!
Meal plan
ID: 2660m-_e5GXMWsY
By guest
Generated on 2025-09-02 03:19:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 95.0 gEnergy:
194.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Rich Shortbreads
1 serving = 79.0 gEnergy:
295.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!