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Meal plan

ID: 3mqJ4-zR1Q05qjs

By guest

Generated on 2025-08-11 17:27:56

Total kcalories

104.0% (2072.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!