Here is your personalized meal plan!
Meal plan
ID: oBuSaGNZSwWNm_E
By guest
Generated on 2025-11-10 20:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Parmesan Yogurt Chicken
1 serving = 65.0 gEnergy:
88.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 97.0 gEnergy:
208.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!