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Meal plan


ID: Sd2eWq5_jcPyEGI
By guest
Generated on 2025-03-19 07:45:37

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Coconut Cream Oatmeal
1 serving = 88.0 g
Energy: 232.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 35.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Zucchini Muffins
1 serving = 66.0 g
Energy: 251.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!