Here is your personalized meal plan!
Meal plan
ID: at0W-mVkWCjptYw
By guest
Generated on 2025-03-19 11:05:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Horseradish Cream
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vanilla fudge
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!