Here is your personalized meal plan!
Meal plan
ID: BITn_IYe-5EhW7E
By guest
Generated on 2025-05-03 19:31:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gingerbread Cream Biscuits
1 serving = 92.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
49.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Black Forest Yoghurt
1 serving = 94.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!