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Meal plan

Regenerate
ID: Z8wAHCnHZeNI6vQ
By guest
Generated on 2025-05-07 05:19:40

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 75.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!