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Meal plan

ID: 9HNJi3e13GY6Xc8

By guest

Generated on 2025-04-19 17:36:34

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 73.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!