Here is your personalized meal plan!
Meal plan
ID: FP0_4VxaQRZHimw
By guest
Generated on 2025-04-19 19:46:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 80.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blackberry Jam Recipe
1 serving = 79.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
15.0 g
Let's cook it!