Here is your personalized meal plan!
Meal plan
ID: BeeC35bASnvQlag
By guest
Generated on 2025-04-19 21:07:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cowboy Cookies
1 serving = 69.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
61.0 g
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Dinner
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 75.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
54.0 g
Let's cook it!