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Meal plan


ID: pK0yboyfW-hxwcs
By guest
Generated on 2025-04-20 14:08:52

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Lighter Buttermilk Biscuits
1 serving = 78.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Cream Topping
1 serving = 61.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 25.0 g

Let's cook it!