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Meal plan


ID: iMolHYGQtHZQbf4
By guest
Generated on 2025-04-04 12:00:05

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Orange Barbecued Ribs
1 serving = 78.0 g
Energy: 110.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Tiramisu Truffles
1 serving = 59.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!