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Meal plan


ID: 0ztOxb4rzWS5LHA
By guest
Generated on 2024-11-20 01:18:18

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 40.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 84.0 g
Energy: 148.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!