Here is your personalized meal plan!
Meal plan
ID: iW4XYN6lFQs4yxA
By guest
Generated on 2024-11-20 03:49:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 89.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!