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Meal plan

Regenerate
ID: 1lms4XSsMVwiHpE
By guest
Generated on 2025-04-18 14:18:09

Total kcalories

104.0% (2084.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 90.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 88.0 g
Energy: 307.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!