Here is your personalized meal plan!
Meal plan
ID: uGrqnsfQfRi8Zx8
By guest
Generated on 2025-04-19 13:49:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Raspberry Cream Parfaits
1 serving = 59.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
50.0 g
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Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Spinach Strawberry Salad
1 serving = 96.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!