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Meal plan


ID: CzjP2baffjo137w
By guest
Generated on 2025-08-22 13:43:13

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scones With Griottines
1 serving = 61.0 g
Energy: 177.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cupcake Filling
1 serving = 56.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!