Here is your personalized meal plan!
Meal plan
ID: XUukvRmlBMWGhW4
By guest
Generated on 2025-08-24 21:29:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 86.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 94.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!