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Meal plan


ID: gV_ltgBLO7m661M
By guest
Generated on 2025-03-19 02:49:49

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Pear Cordials
1 serving = 94.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cocoa Crumb Crust
1 serving = 73.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 39.0 g

Let's cook it!