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Meal plan

ID: BSoT14IajKyOBlI

By guest

Generated on 2025-03-19 06:45:45

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cheesy Dog Treats

1 serving = 74.0 g

Energy: 193.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 100.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!