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Meal plan


ID: Cd8I9S1RM1APKxM
By guest
Generated on 2025-08-25 20:47:18

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Cantaloupe Melon Ice
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 56.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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