Here is your personalized meal plan!
Meal plan
ID: m6K56CC-0VOwGm0
By guest
Generated on 2025-09-10 16:20:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Chocolate Cuppies
1 serving = 67.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 100.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!