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Meal plan

ID: teoWhCS-u4qGEJk

By guest

Generated on 2025-04-20 21:35:51

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Zucchini Brownies

1 serving = 75.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 76.0 g

Energy: 151.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!