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Meal plan

ID: uOvcA1Aqg6aYLe0

By guest

Generated on 2025-04-21 00:37:52

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 89.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Hot Chocolate

1 serving = 90.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!