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Meal plan


ID: 12wWdJSE4dPkUg8
By guest
Generated on 2025-03-17 16:58:11

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Shortcake
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Double Nut Candy
1 serving = 94.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 68.0 g

Let's cook it!