Here is your personalized meal plan!
Meal plan
ID: bj-e0PmSQM9h-DA
By guest
Generated on 2025-03-18 00:45:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 76.0 gEnergy:
164.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Wonderful Oatmeal Cookies
1 serving = 56.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!