Here is your personalized meal plan!
Meal plan
ID: 3QId_hYlpPav1-M
By guest
Generated on 2025-03-18 08:24:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Cookies
1 serving = 63.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 68.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!