Here is your personalized meal plan!
Meal plan
ID: 0d9q3X3RBqemi2g
By guest
Generated on 2025-03-18 11:07:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 83.0 gEnergy:
322.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
41.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 57.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!