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Meal plan

Regenerate
ID: CHiqsGql-c1Z4eA
By guest
Generated on 2025-08-17 22:34:16

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 100.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!