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Meal plan

Regenerate
ID: 73IYcSUWZ-nL8ms
By guest
Generated on 2025-08-18 05:45:31

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Herb Drop Biscuits
1 serving = 68.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bible Cake
1 serving = 97.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 26.0 g
Let's cook it!