Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: dxvZTcVSfB2hFVI
By guest
Generated on 2025-06-19 19:00:32

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Eggless Carrot Cake
1 serving = 65.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 88.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!