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Meal plan


ID: VCYNAoXte0di6Y8
By guest
Generated on 2025-04-26 08:18:21

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sour Cream Cucumbers
1 serving = 69.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Ginger Scented Pecans
1 serving = 76.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 61.0 g

Let's cook it!