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Meal plan

ID: lVnNh9l5aLZuits

By guest

Generated on 2025-09-06 19:15:36

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 277.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 200.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!