Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: p9lLyw0PYueD0rA
By guest
Generated on 2025-09-07 18:54:24

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crisp Pecans
1 serving = 87.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 55.0 g
Let's cook it!