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Meal plan


ID: bnrVOBH-ls-y2MY
By guest
Generated on 2025-03-20 22:11:43

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Crispy Bites
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fresh Apricot Crisp
1 serving = 92.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!