Here is your personalized meal plan!
Meal plan
ID: urrv6YJi-luh4E4
By guest
Generated on 2025-03-21 00:49:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 70.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 60.0 gEnergy:
223.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
43.0 g
Let's cook it!