Here is your personalized meal plan!
Meal plan
ID: jhyKXgY1HJnWZoE
By guest
Generated on 2025-03-28 06:10:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Hot Butternut Oatmeal
1 serving = 66.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Spicy Hot Chocolate
1 serving = 57.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
35.0 g
Let's cook it!