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Meal plan


ID: RRNP9Yhgl1RnDGA
By guest
Generated on 2025-06-25 14:18:22

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blueberry Picnic Bars
1 serving = 90.0 g
Energy: 307.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cheesy Peach Pie
1 serving = 86.0 g
Energy: 200.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!