Here is your personalized meal plan!
Meal plan
ID: l2M2zVVxgWE0l-0
By guest
Generated on 2025-06-25 21:01:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 96.0 gEnergy:
267.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 62.0 gEnergy:
116.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!