Here is your personalized meal plan!
Meal plan
ID: dl8MXOw3OtY1fUo
By guest
Generated on 2025-08-10 01:50:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 81.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 91.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
68.0 g
Let's cook it!