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Meal plan

ID: c_XELcYai9sikow

By guest

Generated on 2025-08-11 05:23:12

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 90.0 g

Energy: 195.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heavenly Biscuits

1 serving = 60.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!