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Meal plan

ID: zMp7DtoYKJQFEDU

By guest

Generated on 2025-03-21 04:29:42

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 85.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 70.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!