Here is your personalized meal plan!
Meal plan
ID: Efbx_U3BCwUwems
By guest
Generated on 2025-03-29 05:46:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 71.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 94.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!