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Meal plan

Regenerate
ID: e4Ha7p0Eef9pJUM
By guest
Generated on 2025-08-11 09:06:21

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 76.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!