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Meal plan

ID: q3heLusGmOUurAk

By guest

Generated on 2025-08-12 06:31:05

Total kcalories

90.0% (1801.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 69.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 132.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!