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Meal plan


ID: DiSsjhQ15htd6wY
By guest
Generated on 2025-08-22 05:07:27

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Freeze
1 serving = 75.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Camp Biscuits Recipe
1 serving = 85.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!