Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: B7chsIQSUxeoPR4

By guest

Generated on 2025-08-22 11:45:10

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!