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Meal plan


ID: 3N-QTEdKjHtiETk
By guest
Generated on 2025-04-11 13:47:49

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Carrot Recipe
1 serving = 91.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 17.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 89.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!