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Meal plan


ID: wBjhjUUQj4BdYx4
By guest
Generated on 2025-03-19 01:44:42

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Just Almond Meal
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Two Bowl Cake
1 serving = 83.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g

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