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Meal plan

ID: nTaDJ9wn76hnPfI

By guest

Generated on 2025-09-18 18:00:03

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

1 serving = 276.0 g

Energy: 800.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 243.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!